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Friday, October 16, 2026
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I Am the Ruler of the Common Cold – and I'm Able to Tell You Ways to Prevent It

This time last year, I ended up participating in a broadcast with three singers. Included were a hip-hop artist with Ghanaian roots, a major pop celebrity, and a famous mezzo-soprano. The coldest season was upon us. The night before, I attended a longtime friend's 60th birthday, packed into a local bar's party area in the Surrey region. The festivities were fun, but now, to break the silence, I pondered how it was possible to avoid catching a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, what explains the trumpet-like nose blows, while others are quieter? A topic for future discussion.

Their Take of the Trio

When I brought up my evening, this trio of troubadours in the waiting area responded in two ways. Firstly, they edged away from me. Secondly, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds that naturally enough given their line of work was a major concern for them. I get that, but I'm also deeply invested – preventing colds is crucial for me since my colds are more severe than others'. I lack official documentation, but I know it to be true. My illnesses drag on. I experience worse nasal blockage, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. My relatives, alert to the initial throat noises that signal an oncoming cold, often shoo me away or evacuate the area. During my time hosting football on TV, the unfortunate crew in the control room learned to recognize the signals. “Cans off!” the producer would yell to everyone to avoid auditory overload, damaging their headset equipment.

Dealing With Stuffy Noses

Regarding my nasal issues, don’t start me. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mom advocates … they all work for a while before giving up. And there’s nothing as pitiable as the sound of a Birmingham accent uttered with blocked nasal passages. In other words, it can sound nasal even normally. On the plus side, it draws pity, which isn’t always a good thing. In my first year away at university, away from my mum and her medicinal brandy, the janitor in our dorm took pity on me. “I’ve got just the thing for that, you dear. I’ll be back in a minute.” She was very lovely, with a strong Irish accent, and demanded I eat the fresh, skinless onion she offered me in bed. She stood and watched me do so. Goodness gracious. Didn’t achieve anything, unfortunately, other than causing digestive turmoil and creating bad breath.

The Vocalist’s Cold Avoidance Regime

So no, I loathe winter illnesses and am convinced prevention beats cure which traditional or modern, don’t work. I listened intently along with the rapper and the pop star as the singer detailed her prevention methods. With seasonal gigs on the schedule, she was highly committed. She commanded us to apply hand sanitiser on the hour, every hour all winter long from what I gathered in addition, there were special precautions required during festivities. Prior to socializing, she recommended a couple of blasts of a preventive product through the nasal passages – regardless of symptoms. Extreme. I appreciated it. And, get this, she required a repeat application after the party with another couple of squirts of the product.

My Experience

I adopted the method. And I must admit I snuffled not once all last winter. It wasn't perfect: the countless bottles of First Defence I bought, lost, bought again, rediscovered, and more. Plus the frustrating time you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it's oozing out. Nevertheless, a small cost for the benefit. And now winter’s upon us again, I'm fully prepared with her prevention arsenal. I’m ready for battle.

SD
Written by

Steven Davis

A seasoned betting analyst with over a decade of experience in sports statistics and probability modeling.

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